General and Specialist Counselling Services


Individual Counselling

Individual Counselling is available either by Home Visit Appointments or using Online Video via Zoom. Contact me now to discuss your requirements

Rational Emotive Behavioural Therapy


Specialist Rational Emotive Behavioural Therapy for really uncomfortable feelings that may influence your behaviour



Specialist Dialectical Behaviour Therapy Skills covering Core Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness

Relapse Prevention

When you have stopped an addictive behaviour and wish to strengthen and build confidence in your recovery

Not sure about Counselling?

Contact me for a friendly chat about it

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