Written by 
I am looking forward to November 20th! You can download the calendar on the Action for Happiness website at https://www.actionforhappiness.org/november
The STOP Skills are part of the DBT Distress Tolerance Module.
Zoom to your counselling!
Standing Strong in Vulnerability – Madeleine Slack At the meeting of Lincolnshire Therapist’s Network I attended last week there was an inspiring presentation from Madeleine Slack. She is the author of the book, “Standing Strong in Vulnerability” which is a personal account of recovery from sexual abuse, and also runs the Facebook group, “Ssassi” Madeleine […]
Throughout my counselling years, I have picked up quite a few different phrases that I like to use and sometimes find myself saying over and over. Some have long gone into my distant memory, but here are a few that still resonate today
Lincoln Counsellor Networks We are very lucky here in Lincoln that we now have two network meetings for Counsellors and Therapists. The Lincs Counsellors Network, formerly Lincoln Counsellors Network, was started by Jane Travis many years ago and was very successful. This was the meeting I joined when I first moved to Lincoln and it […]